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— POLYDYNAMICS —

δύναμις "power" <δύναμαι "I am able"

Fortuna fortes adjuvat.

 

Vision Training

How to regain and maintain 20/20 vision

Correct Toes, Barefoot Running, & Born To Run

Running is a part of human evolution, but most shoe designs deform the toes and feet. Running barefoot or in shoes that simulate bare feet is the key.

Athlean-X

Athletic training for lifelong fitness

MoveNat

The comprehensive study and training of practical, real-world human movement

 

 

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LAR